Flower-Hearted People

The flip side of survival and the fear of failure is thriving. Thriving shouldn’t be difficult. How is it so difficult to win? To succeed? Well, the difficulty is when you have achieved, what’s next? You’ve met your goal. Do you coast or do you keep pedaling?

Keep pedaling. This is why slow growth is better than the lottery winning. If you’ve slowly grown a business you got there and grew into your success. Lucky breaks give you false hope.

We are good at striving. Making changes, adjusting, sacrificing, but actual thriving seems so dull sometimes. Oh, yeah we all have the fantasy of buying an island and not having to work for a living, but how long would it be before we would want more? A month? Six months? A year maybe? Somewhere in that time, you start feeling the itchy feet. The need to contribute is too great. Building something even if it’s only a garden is a rewarding experience.

“I will not give up the flowers in my heart for stones just because the world is a hard place. The world is only hard because it needs more flower-hearted people.”

Nikita Gill, Dragonhearts

This is a repost from Thrive from 09/2018.

Check out What If I Thrive? and Blue Fish Red Seas

Best Practices

We’re rushing headlong toward a new year, and that means new resolutions with new false promises. Why set ourselves up for puffed-up expectations. Instead, let’s take a look at what we have that’s working. Let’s keep our hopes tied to what we are loving now. We don’t need to fling our energy out into the new year like a scattered seed when we can keep it close and grow more. We can grow stronger.

Take Inventory

You have skills. Ideas float in your head. Do you know how far away you are from success? Where is a success? Is it a place? A feeling? Will it find you? Or do you put on your hiking boots to climb the mountain, kissing the hand of the King that grants special favors?

Keep Yourself Together

Can you name one thing you do rather well? What about five? This week it would be good if you could find the time to grab some paper, any paper, even the back of an envelope, and a writing implement. Write the numbers one through five in a list format. Put this list on your bathroom mirror or your refrigerator, somewhere you will see it. We are going to list our best skills.

The List

Let’s start. Write five skills.

  • Do you keep your promises?
  • Maybe you’re on time.
  • Can you write a moving speech?
  • Do you care for children who love you?
  • Taking care of your body with good food and walking is a real achievement.
  • Have you recently learned a valuable lesson for life?

These are items and others like them could be on your list. What do you do well? What is going right? This is the foundation upon which you can build a better life. If you remember, place the paper in a prominent place.

I’d love to hear some of your achievements.

Softness Is Your Strength

Were you the child who was always helpful? Did you share your pudding cup or cut your sandwich in half when you saw someone who didn’t have any lunch. You noticed. Kindness wasn’t only a word for you. It was a reflex. You gave. Keep it up.

Nikita Gill

You opened your heart to people who lost everything and needed clothing and shelter. There have been floods, hurricanes, tornadoes, earthquakes, fires, and loss of all kinds. You gave. These are challenging times in which we live. Your gift was a comfort, and to some, you might have been their light at the end of the tunnel. Don’t lose heart. Keep the fire of love burning.

You’re beautiful people.

Cleaning Our Gunk

I’d put it off for a while. Longer than most people usually do, but I’m single and with that said there’s not anyone here to scold me or to please but me. I had a spare moment this evening when I opened the refrigerator, caught the awful whiff of the rotting unknown and decided to investigate.

It’s not that I’m untidy or filthy. Life had come at me hard like a WWE smackdown. When my sweet cat had become sick, there was some chicken in the fridge or possibly something had spilled or so I kept thinking. But I couldn’t face cleaning up. After Ms. Kitty lost her tooth, she didn’t get better. I realized she had a tumor which overgrew. A common thing in older cats and the vet couldn’t do anything. It was in her upper jaw near her eye. Within a couple of months, she passed in the night. I had her cremated.

I had been so busy and exhausted. My place was only partially maintained. I had a demanding Monday through Friday job as well as my writing. The weekend Ms. Kitty died, I had a Migraine episode. These are a frustrating fact of life. Take 3 to 5 days and toss them away. Can’t do anything. Body shut downtime.

I ignored my refrigerator. My house was quiet. I recovered. I grieved. Cried. I missed my cuddle partner. She’d been with me from the time I’d been divorced and through my kids growing up. Sixteen years is a long time to have a friend. I’ve not talked about her a lot. In my family, animals were for outside and you don’t cry over them.

I know what the stink was in the fridge– an old onion in a baggie. Ironically, it didn’t take long to clean once I started.

A couple of weeks after I had decided I’d stay cat-free, a lady I know sent me a picture of a kitten. You see where this goes. “Pattycake” had a sister also, Dottie. My place isn’t quiet anymore. They are adorable little furballs.

My Purpose

There are mornings when I wake, and I don’t dread the day ahead. There’s a slight thrill running in my veins. I enjoy this feeling and wish I could recreate it. Bottle it and save it for a rainy day.

I once believed that if only I had a calling or a mission, it would be so easy to jump out of bed each day. I’d want to walk out the door and help others. Passion would be a part of the package.

(Success is about a happy life, and happy life is just a string of happy moments. But most people do not allow the happy moments because they are so busy trying to get a happy life.) Esther Hicks

Now, my bones creak more, and my muscles have less vigor. Aging has brought experience also. I’ve paid attention. There are people with ordinary jobs who do them with the enthusiasm of an artist. I’ve seen love smiling through the eyes of a neighbor. And kindness, I believe is appropriate anywhere.

Maybe you have a unique voice and can say the words which need to be said. One person to one person. One person to one thousand. If you help one person in your life, isn’t it worth it? Don’t hesitate. Our gifts can be lost in the noise, the hatred, and the confusion. Turn off the distractions. Put joy on your list.

Why are you here?

The Call of Duty

I’ve had a busy week, with a running-on-empty feeling these last few months. I know you can relate. There’s work we absolutely must do and other chores we let slide.

My cat has been sick for a couple of weeks, and I delayed taking Ms. Kitty to the doctor. I work late. And it is difficult to take time out for anything and taking time off work for a pet, that’s ridiculous. But, infected teeth care none for employer’s opinions. Problems get worse when ignored. This morning I realized this shit was real. We went to the cat doctor.

Tonight I’m chilling with my old girl as she rests. Movie time with Ms. Kitty. Her tooth was already out of her mouth, so no extraction was necessary. She received antibiotics and some temporary pain numbing. All is well.

Thanks, everyone for all of the follows and support!

Love your people!

Ms. Kitty
Ms Kitty

the top image is from Tiny Buddha

Healing With Fun

Flow states are those moments when we forget we are in a physical body, that we function with tasks and to-do lists, and that we require money and food. For a brief period, we are at one with the universe. Lost in the moment.

When I am creating, I am more comfortable in my skin. I become a better person. All creativity is a part of me. This is the greatest joy.

Everyone is talking about drugs which can take us into a state of mind, ecstasy. Is that what we need? I vacillate between wanting to face my demons head-on with the sword or to run for cover because I’m overwhelmed from their taunting. Shorter periods of flow is another option.

Jamie Wheal and Steven Kotler are two of the current writers and scientists studying how we function in a flow. If you’re interested in learning more, check out anything they have written or maybe their interviews on YouTube.

Dance, music, writing, art, conversation, playing, walking, researching a topic, cooking, being with friends, it can be anything you enjoy. The first people had orgasms and knew ecstasy. Possibly they had herbs too.

This is how we can to heal our trauma. With momentary lapses of forgetting, but not of who we are, or where we are. We remember ourselves deep within, the real self. We forget our surroundings. Letting go of the trouble that has spellbound us into thinking we are small.

We step out of worry into moments of love and enjoy real living, for five minutes today. We can learn to be in joy for ten minutes next week.

Be joy.

Memories of a Childhood

There was a hole in the kitchen floor. In my two-year-old mind, it was huge. My family lived in a travel trailer temporarily. I grew up on hundred acres of land with pecan trees and with livestock, horses, chickens, all with a nearby river and wooded area, wild enough for any child’s fantasy. I remember the hole. I avoided it, walked around it, afraid of falling.

I remember picking the pecans when I was three or four. My first experience with money and excitement of commerce. Power.

I remember sitting carefully on the toilet. Mom bought an adapter seat so that I wouldn’t be afraid.

Falling in holes, dropping in toilets, and we can’t forget that I did fall out the door. I was young. Early in the morning, dad was plowing the cornfield. For some reason, he had a bowl that he wanted me to come and get. I was happy to run to help — a good little worker. The door was open, I stood on the edge, and I knew I should sit down and scoot. The steps were tall. Four-year-old little legs can’t leap the way her big brothers do, but I never realized this. So I jumped.

I jumped and missed the steps. The darn surface wasn’t where it was supposed to be. What happened afterward is a blur. There was a pain. Scream causing pain. My arm was pinned under my body and against the concrete steps. People say it doesn’t hurt when you break a bone. Or it hurts worse if you’re an adult. I don’t know what type of weed they’re smoking, because it fuckin’ hurt. I know it didn’t help when everyone else around was yelling and your parents are arguing. I don’t remember this, but they would do this now so I’m sure they did then. I’ve spent Fifty years convincing my mom I was the one at fault. I chose to jump and that dad did not will me to run out to get the bowl but like the faulted people who we are, we stay stuck in our patterns. Dad will remain the blame. The Evil. And I’m not sure where that puts me.

I think I moaned the entire ride to the Tulsa hospital and into the Emergency room. I do remember they had Popsicles, and those were delicious treats of frozen goodness.

I remember the frogs by the river. When the tadpoles came out as new baby frogs, I’d try to catch them. They were everywhere it seemed. Hundreds of them. At that age, I loved frogs and lizards, any critter.

rumi-sit-quietly-and-listen-for-a-voice-quote-on-storemypic-788b7

So many events happened in my life, but there are only a few I remember. I don’t know why I remember these. Why were these highlighted and others shelved? I don’t trust memories anymore. They are wriggly morphing vapors. And if you stare into them believing you will learn something new, you’re only deluding yourself. Memories are packets, and you change them each time you examine at them. And every person who sees an event will see it differently.

The truth of anything is in your feelings. Heal your emotions, and you’ll heal your memories. Yes, it is possible.

Here are a couple of movies:

ReMemory (on Amazon Prime)

The Discovery (on Netflix) Trailer

Get Well Meme

My mom had surgery. Watching her deal with pain, watching Dad’s emotions, his helplessness, grief, and feelings of failure and remorse have been exhausting.

The decisions leading to the surgery for my family have been tricky. For years, Mom has ignored her neck issues and pain as well as any arthritis. I didn’t realize she’d been using a heating pad every day as her method of treatment. There was a cortisone shot many years ago. Also, a few significant falls. All of this information, would have been useful for doctors to know, but she denied everything. She believed her recent fall caused her problems.

Decisions are difficult. Cutting is not something to jump to as the first solution. But my parents were so scared of surgery they were avoiding it to the cost of Mom’s enjoyment of life. Her hands were gone. Clasping a cup, the sense of holding a hand or feeling a face was gone. She felt nothing. All was numb. And her grip was based on sight.

Dad took over the cooking and cleaning. This is the role change many families go through. He’s helped her walk from bed to the chair and the table. And in all of this time, there has been this hope she’d get better. Until she didn’t. She kept falling. It was emotionally difficult for both of them.

After multiple attempts to see the doctor and pounding on that door to find out what Mom needed, surgery became the only option. She has rheumatoid arthritis in her cervical spine.

They finally operated early Friday morning. Both of my parents are surgery virgins. And after seeing Mom fresh from surgery, Dad broke down in tears feeling he had harmed his wife, the love of his life.

I keep reassuring them that it will get better. The first days after surgery are the worst, but that might not be true. I’m not sure. At home, there are no nurses to move you or bring you Sprite.

One thing I know is what her doctor said, if she hadn’t gone for the surgery she eventually would have become paralyzed losing the rest of her mobility and dying. Maybe this isn’t as real to her as it is to her children and grandchildren. We got it. We were there encouraging her to see the doctor. My kids were cheerleading her forward.

She is loved. If love can speed recovery, she will fly through this.

#family #pain #loveyourpeople

featured image from The Girl God

Scarred But Not Dead

I loved frogs and toads when I was growing up. I’d capture them and hold them in my chubby hands. I loved their exotic skin and long legs, but mostly it was their soft underbelly where I could feel the beat of their tiny hearts.

We’re drawn to babies. Kittens, puppies, and youngsters of all varieties. Kittens pounce and attack, batting at fluff. Their playfulness can make even an old crank of a person smile. Because somewhere inside that cranky person there’s still a child. Life wore him down, and he forgot how to play.

accept yourself

as you were designed

– rupi kaur, Milk and Honey

I was driving home today and stopped at a red light, my hand automatically went to rub my neck. Tight muscles. When my fingers touched my pulse, I jolted with a thought. I’m alive. Corny. But the thrill was the same as touching the tiny animals, the frog’s pulse. I rubbed it again, and yes my response was the same. I’m thrilled to be alive. And to feel my pulse. Is this crazy?

Life is a strange and fragile moment. You can take machines apart and put them back together without causing much damage. Tinker with it until you get it running. But people and critters are not as easy to piece together again. We do surgeries, but we are hesitant because if the life goes out, we haven’t learned how to retrieve it. So, no, I don’t think I’m crazy for being overjoyed or even ecstatic about being alive. Being alive is fantastic and beautiful. And I don’t want to forget about the beating of life in all of us.

You have scars, wounds, and bruises. Don’t let them keep you from living. It’s possible you might need help or therapy, don’t give up on yourself. Don’t let anyone else bring you down. Be your best. Live.

image from Milk and Honey by Rupi Kaur