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Do you need some inspiration? How about an easy read?
Being Strong is a collection of my writings from when I began soul searching. I was so miserable. I didn’t know the girl in the mirror anymore.
My life had changed. All of it, including my friends, my beliefs, and even my manner of doing things, had transformed. I was learning what made me strong.
We are learning to fly by intention instead of brute strength.
It’s a new day. We are learning new ways of seeing the world. And we remember long-forgotten ways. If germs make us sick, what about our emotions and the emotions of others around us. I agree that actions count, but activities without a connection are dry and blow away.
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There’s a time for work and for me, that’s not today. My surgery went smoothly, and now after a day in the hospital, I am at home on the mend.
Many thanks belong to the incredible nursing staff, doctors, technical people,I had a terrific care group with a vast array of knowledge. Kindness exists. I’ve felt it in action. It didn’t flow accidentally. Even in the of best souls, love must be encouraged. It must be guided.
While no worker was there by force, their influence wasn’t only a paycheck. There was further action, and I received the benefits.
Thanks to my friends and family. I appreciate your love!
Action is important.
Flow states are those moments when we forget we are in a physical body, that we function with tasks and to-do lists, and that we require money and food. For a brief period, we are at one with the universe. Lost in the moment.
When I am creating, I am more comfortable in my skin. I become a better person. All creativity is a part of me. This is the greatest joy.
Everyone is talking about drugs which can take us into a state of mind, ecstasy. Is that what we need? I vacillate between wanting to face my demons head-on with the sword or to run for cover because I’m overwhelmed from their taunting. Shorter periods of flow is another option.
Jamie Wheal and Steven Kotler are two of the current writers and scientists studying how we function in a flow. If you’re interested in learning more, check out anything they have written or maybe their interviews on YouTube.
Dance, music, writing, art, conversation, playing, walking, researching a topic, cooking, being with friends, it can be anything you enjoy. The first people had orgasms and knew ecstasy. Possibly they had herbs too.
This is how we can to heal our trauma. With momentary lapses of forgetting, but not of who we are, or where we are. We remember ourselves deep within, the real self. We forget our surroundings. Letting go of the trouble that has spellbound us into thinking we are small.
We step out of worry into moments of love and enjoy real living, for five minutes today. We can learn to be in joy for ten minutes next week.
Can you embrace your life? Can you adapt when it’s necessary?
I have a friend who radically changed her life. Yeah, some bad things happened. A lot of bad. Divorce. Robbery. But she didn’t stay with the bad. She recreated her life with the opportunities that came like winning classes to a local martial arts studio.
But any one thing doesn’t change a person. We make choices. Do we handle the crisis? My friend did. She trained instead of staying home and eating ice cream. There’s a wall of trophies and a rainbow of belts displayed in her living room, and she earned every one of them along with some sore muscles and broken toes. She kicked butt.
It should be considered right to live and enjoy living. To be well, happy, and to express freedom, is to be in accord with Divine Law and Wisdom. – Ernest Holmes, The Science of Mind
My security is not my house, my car, or my friends. I’ve seen it all wiped away because of a stupid mistake, a bad judgment call, or even a difference of opinion. Families split. Friends choose sides. Fortunes are lost.
Tomorrow can be a different day with a new job with circumstances you would have never seen coming. You could be laid off your current position. A window of opportunity then opens. Where will you go?
We seem to strive for security in the form of external stability and conformity, yet the very essence of life is change. – Energy and Personal Power, Shirley G Luthman
Safety isn’t a destination. Your ability to adapt with life is your safety net. Can you pay attention to what’s happening around you? Or are you ignoring the clues?
Shit happens. People kick butt
Inside my body is a sliver of metal marking where the doctor did a biopsy last year. I forget it’s there because the information isn’t for me. The next time I go for an X-ray, the radiologist who will see it, will look at the sliver inside the lump knowing this one was marked. #benign #harmless
We carry information inside every cell of our body. Each accident and virus remembered.
When I was young, I felt a calling. It drew me, tugging and pulling. I listened, but I was a child and had growing up things to do.
So many years later and a lot of living has been done. I heard and felt it wake up.
Somewhere in my head, the image of myself doesn’t match the picture I have of this gorgeous calling. I’ve revered it in such grandiosity I can never be that person.
And then I remember the instructions given to me in the year 2000. “Take the steps I place in front of you, and use whatever I place in your hand.”
I already know what I need to do. Accept the calling and let my mental picture fall away. No person or plan ever turned out exactly as we expected.
As Greyhound Busline would always say, Go Greyhound, and leave the driving to us.
I’m a sprinter, but at the age of 16, I didn’t understand pacing. All I knew was I was doing an eight-mile marathon with my boyfriend for charity.
True enough, this compass does not point north.”
“…Where does it point?”
“It points to the thing you want most in this world.
Boundaries are essential in my life. My focus gets lost like Captain Jack Sparrows when he lost his true north. I have a terrible habit of getting lost on additional chores. Once I took some Nootropics to get my groove on for writing, instead cleaned and sectioned my sock drawer. While that’s not wasted time, it was time that meandered down the toy aisle and played too long with the glitter.
I will keep going from one thing to another unless I’ve created a list. I need boundaries. These aren’t always about motivation although sometimes they can be.
I’ll continue this discussion next week. For now, realizing my happiness has come from setting smart goals. Some of my life has been overwhelmed by things I cannot control. I can manage my smile. I say beautiful things to myself in the mirror in the morning. Do you?
I wanted to post this before, but I couldn’t remember where I’d seen it. I was browsing my pictures and found it. I wrote about it in Show Them You.
“Who you are lasts a lifetime.”
Getting my hands dirty. Working with my entire being – mind, body, and heart by creating something that stirs excitement and that brings hope to others, that’s what I crave. I like helping people build their lives and find out how they can change and grow in ways they didn’t think they could. There’s nothing better.
When I read about the Jimmy Carter’s of this world or the Nobel Peace winner Kailash Satyarthi, I want to run and join them. I want to start an organization. People who are changing the world by ending poverty like The Bill & Melinda Gates Foundation. Those creating access to water such as Water.org and Charitywater.org are groups I shout from the mountaintops. Good things are happening across the globe. Notice it. Join in.
Years ago when I was in the Christian movement I wanted to be a part of the millennial generation because I believed they were the generation changing the world. Crazy huh? I assumed it was all about a God thing. Not so. It’s about people, working together, with different attitudes, methods, and backgrounds, all coming together to end suffering in the world. One subject matters, we all must care for our fellow man.