It’s easy to respond in kind. Someone cuts in front of me in traffic and I want to yell, raise my fist, maybe run them down to show no mercy to bullies. It’s a quick impulse requiring no thought. Any stupid person could do it, yet I consider myself smarter than average. Laugh with me, please.
I’ve had a few road rage issues in the past that could have gone wrong as I’ve mentioned in past posts here. I stepped back from those as if I’d been burned. Anger turns to rage so quick. And it can lead to some horrific results.
I read a post that said when someone gives you a taste of their medicine hit back with yours. Be you. Relax. Don’t stoop to their level. You’ll just make yourself miserable otherwise. Give patience in place of their anger. Show kindness to every insult.
Examine your motives and check yourself before you respond. The more often you do this, the better you will be at governing your rage.
I have warm memories of my grandparents. They were an extension of the family I had close to me every day, and the promise of more. More love. More cookies. The extra part I didn’t know consciously extended into the linage and the hint of longevity. These people made it through hard times. Lined faces and crinkled smiles told their stories. Grandma’s mole was duplicated on my mom’s face just as I had inherited my dad’s small pinky toenail. So, I’ve wondered what other characteristics were passed on to me.
Below I have an article from The Girl God. We’ve forgotten much of our family ties but it’s never too late to remember.
“As you move through these changing times… be easy on yourself and be easy on one another. You are at the beginning of something new. You are learning a new way of being. You will find that you are working less in the yang modes that you are used to.
You will stop working so hard at getting from point A to point B the way you have in the past, but instead, will spend more time experiencing yourself in the whole, and your place in it.
Instead of traveling to a goal out there, you will voyage deeper into yourself. Your mother’s grandmother knew how to do this. Your ancestors from long ago knew how to do this. They knew the power of the feminine principle… and because you carry their DNA in your body, this wisdom and this way of being is within you.
Call on it. Call it up. Invite your ancestors in. As the yang based habits and the decaying institutions on our planet begin to crumble, look up. A breeze is stirring. Feel the sun on your wings.”
Message from the Council of 13 Indigenous Grandmothers
Photo by Joey Lawrence
We all have fears. Deep inside all of us is an ache to belong. It’s as old as our tribal root system. Rejection, being cast from the tribe, even that glance letting you know you don’t belong here.
If you feel lost, find an activity or place, something to anchor yourself to the present. My anchor was the sunrise and sunset. I paused daily for this. It was my sanity.
You can make your own tribe. Find people who support you who understand who you are as a person. Also, these are people you enjoy being around. This is your life. Create it.
Try not to get lost in the pain of the past. Move forward and make a new life. Yes, we need to heal. Just be careful to not get stuck in the quicksand of self-pity. Lick your wounds and be done. Your future is grander than the past.
Getting my hands dirty. Working with my entire being – mind, body, and heart by creating something that stirs excitement and that brings hope to others, that’s what I crave. I like helping people build their lives and find out how they can change and grow in ways they didn’t think they could. There’s nothing better.
When I read about the Jimmy Carter’s of this world or the Nobel Peace winner Kailash Satyarthi, I want to run and join them. I want to start an organization. People who are changing the world by ending poverty like The Bill & Melinda Gates Foundation. Those creating access to water such as Water.org and Charitywater.org are groups I shout from the mountaintops. Good things are happening across the globe. Notice it. Join in.
Years ago when I was in the Christian movement I wanted to be a part of the millennial generation because I believed they were the generation changing the world. Crazy huh? I assumed it was all about a God thing. Not so. It’s about people, working together, with different attitudes, methods, and backgrounds, all coming together to end suffering in the world. One subject matters, we all must care for our fellow man.
I was told a week ago on Friday that I was no longer a good fit for my company. Gasp. Incredulity. Dying with laughter here. I did suspect something. Much like the parents that were raising the offspring of the Cuckoo bird, we all felt a bit off in our office when policies abruptly changed. But I’m not a conformist. Many say, why didn’t you just conform to the new rules and just keep your job? To me, that’s about as easy as saying, why didn’t you just start writing with your other hand and while you’re at it, start singing high soprano? I can’t. I stayed as quiet as I possibly could, and I did my job. Head down and worked. But my skill set didn’t qualify me for the position they needed. Enough said.
I know who I am. No tears cried by me for not being accepted for who I am. I think it’s quite silly not to be able to speak plainly, to stand behind false accusations, to make crap up, when in the past you’ve had a great relationship with a person. I’m speaking of the people who sat on the other side of the desk, with their sour, scowling faces and dismissed me. I do realize that everyone stands in a different place in life. We’ve had different experiences. We wear different glasses. A lot of folks are blinded by their egos or by their own need for survival. The big F word comes to mind. FEAR. It chains me down often, as it does most of us. The truth is hard to see and even harder to speak for some.
This week I’ve been going over job choices. I also have been looking at some of the books I’ve read in the past that have impacted me the most such as, THE ART OF NON-CONFORMITY, by Chris Guillebeau. I’ve been writing, a lot. This I love the most. And pondering what other things that I might love to do. There’s some good advice out there and there’s also just as much hype to read, so it all needs to be taken in stride. I believe that life is just like taking a trip. You plan as best you can. You get your map, your vehicle, and you start out. What happens along the way can’t always be helped. Hopefully, you planned well, but sometimes you just have to start driving. I’ll have to talk about my trip to Magnolia, Texas sometime, and the misadventures of the GPS. Ah, but you’ve probably had a few of your own you could tell.
Baby names for Non Conformist: Hello, My Name is Pabst
Do You Belong in NYC?– Penelope Trunk
Why I’m Joining the Maximizers – JD Moyer
A Brief Guide to World Domination
Simple little lies seem harmless. Your cooking is great. You look great in that dress. Those never really bothered me. I tried usually to ask what the person thought. A lie in itself is only a cover. An actor is lying when he plays the part of a police officer when he’s on the stage. He limits himself to the stage or his role in a movie. He isn’t an officer in real life. It’s a lie. It’s pretending.
There were a couple of shows that reminded me that sometimes harmless lies can be forgotten to be lies. They are the new truth. Up becomes down and right becomes wrong. Or, is it wrong becomes right? I’m confused. Anyway, the first was on Netflix. Kumaré-imdb. The second was an episode of Derren Brown which starts as a lie, but for some becomes the truth. Derren and Dawn Porter try to convince an entire town that a statue has special powers. Todmorden’s Lucky Dog (Long version click here)
Here is the short version:
Lies – Ones I’ve told. Ones I’ve believed – Spiritual Mentor that’s in my head:
- If I don’t go to school, I won’t get a better job
- If I don’t get a better job, I’ll struggle financially
- Having all of my needs met is the most important thing.
- I am better than others because of my aspirations, opinions or knowledge. I’m enlightened.
These are also illusions. Warped truth, not lies. These are just things that my eyes don’t see clearly. I don’t want them to become my truth. I squint and rub my eyes to try to look at them clearer. The crazy part is that they may be truth for someone else, but that doesn’t mean they are for me. I want to remain true to myself. What’s my truth? What’s the most important thing for me?
I received another invitation to Yoga church. The concept is interesting. I’m not sure how it’s different than going to a temple Sunday morning. Tell me what you think, hype, lie or truth? Yoga church. http://www.truenorthyogacoaching.com/yoga-church/
Join me every week for a new post.
I’m sure that as this week went by you remembered to get plenty of rest. You took your vitamins and drank enough fluids to stay hydrated. Of course, to me the most important – did you take time for your mind to reset to its normal speed? For myself, I like the analogy of the vinyl, is your speed a 45 or 78? As a sidenote, most of our podcasts are running at 1.5 times their normal speed. So for those that feel life is rushing by a little faster, it might just be.
I hope that you are, because I’m challenged in these areas. I’m handicapped, if you’ll forgive me for misusing the term. I grew up thinking that if you ate your vegetables, you could have your dessert. It’s the reward system. I even believed that if you saved your money, it would still be there waiting for you when you needed it. And of course we believed these things, because even our Grimms’ Fairy Tales had been edited for children’s innocent ears. If I sound a little down, it’s okay, I’ll take a nap and be fine in a bit. Sundays are good for that.
This week I must take care of myself first, as in, put on my own oxygen mask first. Yeah, I have to remember this because it’s important. More important than jobs, money, houses, cars, spouses or even other people.
“You are your best thing”
― Toni Morrison, Beloved
The Straight Dope: Why are Record Speeds 33 45 and 78?
Speed – Radiolab Podcast
‘Lord of the Flies’ comes to Baltimore – CNN
Over the last few years I’ve discarded obligations and reorganized my life. A lot of these things happen because of age. It’s natural. Just like a snake sheds his skin or a tree loses its leaves, people change their habits. It doesn’t mean we’re fickle. We grow. We change. If I can’t do something anymore, I know that it’s time to let someone else do it. Mostly though, I’ve made a conscious decision to change my focus in this part of my life. In the past, I’ve been helpful. I’ve been nice. And somewhere deep inside of me it seems as if I’ve tried to make up for some unknown mistake or atrocity, which I can’t remember committing from my past. It’s as if I’m afraid of being selfish even. Whatever it is, real or imagined, it doesn’t matter, I’m moving on. Nice is too flimsy.
Are you feeling stuck? If you’ve found yourself in the middle of the road, and feel you’re not going anywhere, maybe it’s time to reevaluate what you wanted when you started walking. It’s possible you started strong, then lost your focus. Stop whatever you are doing and ask yourself, am I doing this because I want to do it? Or because I feel an obligation? If you want to do it, then keep on going. If you feel you should do it, it might be time to let someone else take over. Worthy causes need someone who can give to them passionately. That’s hard to do when you are not enjoying yourself.
What makes your heart sing? You’re going to make mistakes. You will look silly. People may even wonder if you’ve lost your mind, but that’s alright. You’re about to have some fun. I’m asking myself these same questions now.
For all of you who have matured and feel comfortable in your life…don’t get too comfy. Life is full of surprises and you never know what’s around the bend. If you want to keep your mind and heart healthy you need to think young. It could time for you to learn a new hobby or take up a new challenge. We want to stay unstuck throughout our lives. Stay nimble.
I want to start with some simple ground rules that apply to all of us;
- It’s time to get quiet and clear your head.
- Get an idea. Whatever brings you delight.
- Do what you value. If your heart isn’t in the work, you will have difficulty completing the task.
- Take one step towards that idea.
- Take the next step.
- At first don’t ask anyone’s opinion.
- If anyone wishes to give you advice tell them you will consider what they said and
- Just keep walking
- If no one supports you, support yourself
- Express yourself in some way, whether it’s with a sticker on your car or the shoes you wear.
- Read inspirational stories. They come in many forms; books, magazines and blogs. Feed yourself inspiration.
- If you’re feeling stuck, do one thing differently.
A book I just read: Success Through Stillness by Russell Simmons
When life turns on you whether that turning is real or imagined, clear your throat. Speak up. Tell someone who cares. Most of all learn to tell yourself. – Melody Beattie Stop Being Mean to Yourself
It’s not weak to ask, to speak up. It’s by far one of the hardest things for me to do. To even get the words out of my throat, I have to make a concerted effort. I have to imagine what exactly I’m needing or wanting, like whether I should tip my massage therapist or can I borrow some quarters for the vending machine.
Frame the ask properly. Don’t say, “I am so swamped. I just don’t have time for this” or “I’m an idiot and can’t figure this out.” You need to frame the ask positively, so it is mutually beneficial. – Fortune.com
I’ve been over-anticipating. I live in Oklahoma, not Minnesota. We have winter. We have snow and ice. This year it feels that Winter has dug in its toes and hung on. Our Dogwood trees are budding. The Daylight saving time changes this weekend. And still we had more ice and snow last week. I’ve had the urge to clean it all up. I replaced my car windshield which was broken from the sand and rocks from the road debris. And now I’m itching to clean my car. I even picked up a load of household cleaning supplies, ready to do a whirlwind of spring cleaning.
overeager – excessively eager; “overeager in his pursuit of the girl”
– having or showing keen interest or intense desire or impatient expectancy; “eager to learn”; “eager to travel abroad”; “eager for success”; “eager helpers”; “an eager look” – http://www.thefreedictionary.com/overeager
It seems I’ve been a bit preemptive on several things. I’ve been waiting for my oldest son to get back to the states so I could call him. It’s too expensive at overseas rates. I had text him, thinking he had already returned, only to receive a text in the middle of the night saying he was still away. I will wait. I was also thinking my favorite show, Game of Thrones, was back on in March. Nope. It comes on in April. So, still I will wait.
And while I wait I will leave you with this,
The journey into the darkness has been long and cruel, and you have gone deep into it. – A Return to Love, Marian Williamson (also an excerpt from A Course in Miracles)
I’ll remember that Spring is coming.