My mom has been trying to schedule an appointment for surgery for months, but she’s been waiting for the doctor to call her. Dad, during the first round of doctor’s visits, said to wait. This is how it always worked. The old insurance operated this way. They’re still waiting.
My parent’s previous coverage dropped because the insurance decided to lower cost. It was terminated according to where you lived. Insurance companies do this to ’shake off the excess,’ and they’ll open to the area again at a later time. It’s a mind fuck.
There are clunky systems in our world and maybe there have been for a very long time. If you’re not paying attention, then you’ll still see squabbling and politics. It is that. But there is an underlying feeling of contrived chaos. Unnecessary red tape.
Why is healthcare so difficult? Expensive? Protocol. A ridiculous amount of hoops to jump through for doctors and hospitals. With each year, restrictions are added for the sake of saving costs. My job is to work through those requirements so the insurance will pay, helping patients in the long term.
We need a better way and I don’t necessarily mean universal healthcare. Our system is inside-out. I am concerned even alarmed. I worry for the people who can’t keep up with the speed of change. I also worry what will happen when I am my parents age? If it’s this bad now, if nothing improves, will I be able to navigate such a Maze?
I work for a company, but who is working for the people anymore? We’ve forgotten to love our people.
Who is watching the Watchers?
Alpha males are not accustomed to being called out. That feeling of being vulnerable is something non-alpha females and men know too well. We fear the dark alleys. It already scares us to be accused, which is why we avoid scrutiny.
We sit when we want to stand. We let others speak, and we are screaming inside. Our truths are valuable. They sound flimsy when we say them because they are weak and pale from being underused.
Learn to bristle. Fight back. Resist a little. Say things like, “I’m not sure.” Even better, “I want more out of life.”
We won’t become Alphas, but we don’t need to be anyone’s bitch either.
Why am I so unhappy? Sometimes I don’t understand the why’s. I feel failure, a vague discomfort similar to when I’ve forgotten to apply my antiperspirant. That awkward moment when the sweat beads under my armpits. Ick. But this moment was different. I knew why.
It’s been a rough month. A rough year. I’ve tried to convince Life to do things the way I wanted. She’s freakin’ ignored me. My air conditioner is broken. And I’m trying to sell my condominium. It seems as if there’s been a conspiracy against repairing my vintage piece of cooling equipment. Somehow they keep forgetting to follow up on my work order. Maybe my phone number is written in invisible ink. I’ve nearly given up hope on selling my place in the near 100-degree heat.
Well, weary shoulders or not, I keep trying. I can’t quit. For my happiness though, I have to move my finish line. Change my perspective. I need a different goal line because I can’t control the weather or the buyers. I can’t make my realtor do a smashing job of marketing my place. My neighbors are hoarders, and their junk keeps overflowing onto the staircase. But, these are not my problem.
I must create goals within my reach and reset my mental experience. This will release my tension level. Kaboom! Instant happiness. So, I made a fun goal, an easy task, a natural thing to make me laugh. Want to hear it?
Smile three times today in the mirror. Everything else is extra. Now, have an awesome day!
I learned some of this from listening to Richard Grannon from The Spartan Life Coach He has excellent training courses.
I’m a sprinter, but at the age of 16, I didn’t understand pacing. All I knew was I was doing an eight-mile marathon with my boyfriend for charity.
True enough, this compass does not point north.”
“…Where does it point?”
“It points to the thing you want most in this world.
Jack Sparrow and Elizabeth Swann
Boundaries are essential in my life. My focus gets lost like Captain Jack Sparrows when he lost his true north. I have a terrible habit of getting lost on additional chores. Once I took some Nootropics to get my groove on for writing, instead cleaned and sectioned my sock drawer. While that’s not wasted time, it was time that meandered down the toy aisle and played too long with the glitter.
I will keep going from one thing to another unless I’ve created a list. I need boundaries. These aren’t always about motivation although sometimes they can be.
I’ll continue this discussion next week. For now, realizing my happiness has come from setting smart goals. Some of my life has been overwhelmed by things I cannot control. I can manage my smile. I say beautiful things to myself in the mirror in the morning. Do you?
Being yourself sounds easy. It’s the current advice. It will solve all of your problems from dating to your life’s work, but what does it mean?
Recently, we’ve watched society reject men doing their thing. Vulgar stuff. Alpha men have gone their ways for centuries and getting by with it. Is that the answer? Gawd, I hope not. Oppression is not me. I’m uncomfortable in that world.
Society and the current work environment makes it almost impossible to be yourself. Even your day and night cycles are timed to fit someone else.
So, what are the solutions? Claim as much of your life as you can. Take assertiveness courses. Learn your style and use the information to your advantage.
Is there an area in your life that bugs you? Can you take action? Even if it’s a small change, it can help. Tell yourself ‘yes’ and others ‘no.’ Read, learn, and find like-minded people.
Regarding integrity, I believe Anthony Bodine lived his truths. Hello Darkness, My Old Friend by Mike Rowe
check out one of my posts, To Love Yourself
Try not to take it to heart. It’s a day. Or something a person said, and it was meant to cause you pain, but it doesn’t have to.
Earthquakes shake the ground, leaving rubble and chaos. People react differently to Mother Nature. One person’s bad day might be another’s exhilarating ride.
I love a rainy day, but I know some who won’t leave their house if there’s a mist in the air. A sudden downpour will cause a crowd to scatter. We can panic, or we can let it happen, let the rain pour down our backs. We could also choose to go inside out of the storm.
There will always be storms. Prepare for them. Your house, if it has a strong foundation will weather any storm. #moods
This body, life has left some marks. These last few weeks I’ve been poked and tested but, it is the only one I have. It’s my living space. I have to treat it in the way that helps it work best. If I overstress it with high expectations or overwhelm it with too many activities, it will start throwing alarm switches until I listen.
This last week my body has started reminding me that while frugality is admirable, stinginess is cruel. Pushing myself again past my limits for my job and staying up too late, this creates pain in my muscles, and a massive headache.
A couple of years ago my washing machine quit so I had been “making do” until I could save enough to buy a new washer. While that sounds admirable, I wasn’t frugal for a purely financial reason. There was a massive chunk of ego that wanted to boast of how worthy I was! Quite a laughable thing once I realized what a tricky thing our psyche is. After taking a step back and looking at the situation, I went to a local home improvement store and financed a washing machine. Yes, I could have waited, but it was stressing me unnecessarily.
Have you ever tried to push a shopping cart with a broken wheel? That’s how it felt. I kept going, kept working because that’s what I do. I keep pushing because I know I can. I’m active and capable, right? But, when I took care of my needs, I realized how tired my enduring had made me. When I stopped trying to push the broken cart down the aisle, I could release the burden I was carrying.
I have unrealistic expectations of myself, and I frequently don’t allow myself to live in the moment.
- I choose not to kill my soul with harsh criticism and unrealistic expectations.
- I choose to let joy and life flow through me so that when the time comes, I can also bring joy to others.
- I choose to be a part of life in the now and not above it. The future is sometimes frightening, and I don’t want to face it, but there is always a way. There is still a simple step. It’s not always the boastful, shiny, impressive way, but there is a solution.
- I choose to glean the joys of yesterday, and like seeds in the garden, I will sprinkle them with honor and watch them blossom.
- I choose to honor myself, as I am, even all the jiggly parts.
One of the tendencies I find most troubling in contemporary culture is that of mistaking cynicism for critical thinking. – brainpickings.org
It takes effort to be strong. Conscious thought and awareness are needed to bring out the good in others, but if you can do it some of the time, most of the time, try. Because not trying, not even bothering to show up, is inexcusable. And turning bitter is usually the result.
Anger, resentment, sadness, grief are the leftovers of loves unfulfilled. Unplayable songs, words we held inside a moment too long.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat… Roosevelt’s Writings
I loved frogs and toads when I was growing up. I’d capture them and hold them in my chubby hands. I loved their exotic skin and long legs, but mostly it was their soft underbelly where I could feel the beat of their tiny hearts.
We’re drawn to babies. Kittens, puppies, and youngsters of all varieties. Kittens pounce and attack, batting at fluff. Their playfulness can make even an old crank of a person smile. Because somewhere inside that cranky person there’s still a child. Life wore him down, and he forgot how to play.
as you were designed
– rupi kaur, Milk and Honey
I was driving home today and stopped at a red light, my hand automatically went to rub my neck. Tight muscles. When my fingers touched my pulse, I jolted with a thought. I’m alive. Corny. But the thrill was the same as touching the tiny animals, the frog’s pulse. I rubbed it again, and yes my response was the same. I’m thrilled to be alive. And to feel my pulse. Is this crazy?
Life is a strange and fragile moment. You can take machines apart and put them back together without causing much damage. Tinker with it until you get it running. But people and critters are not as easy to piece together again. We do surgeries, but we are hesitant because if the life goes out, we haven’t learned how to retrieve it. So, no, I don’t think I’m crazy for being overjoyed or even ecstatic about being alive. Being alive is fantastic and beautiful. And I don’t want to forget about the beating of life in all of us.
You have scars, wounds, and bruises. Don’t let them keep you from living. It’s possible you might need help or therapy, don’t give up on yourself. Don’t let anyone else bring you down. Be your best. Live.
image from Milk and Honey by Rupi Kaur
Mom says I cried a lot when I was a baby. Ear infections. I don’t remember. I was too young of course. I wonder what would have happened to me if I would’ve been that easy babe who plays and could be placed on the floor.
When I was two weeks old my family, mom, dad, and two older brothers stacked the truck full of the Sapulpa house’s belongings and moved to Collinsville. Dad got an opportunity to buy some land, and he took it. He’d been driving to his business there in downtown Collinsville for a while, and this was an excellent opportunity.
I’ve often felt sorry for my mom over the years. The move from a house in town to a small travel trailer to what seemed a long ways from civilization is a time that would have been difficult for any woman. There was also the dirt road and the river. When it rained the long dirt road became a muddy mess. Like quicksand, the mud would suck the tires and root them into the rutted path. It was a hike past the cattle gate, up the long road, carrying groceries or laundry home. I don’t know if she asked dad for help, but she never quit going.
What we say might not come out openly. The words trip over our emotions as we try to get them out. But, if we keep them to ourselves no one wins. Speak up. Babies can only cry. And it’s their healthy way of getting their needs met. You can do more. Sing, make art, do poetry, dance, show love to someone, craft a meal, be with someone or read a book to a friend. Make it a way of life to share your thoughts and needs.
After you raise your hand…
Show up and keep showing up.
Show up with at least as much enthusiasm as you had when you first raised your hand to volunteer.
The volunteering part is easy. Making promises is a fun way to get someone’s attention.
Keeping those promises is often unsung, but that’s how you build something.
Posted by Seth Godin on April 22, 2018