My parents didn’t realize the importance of teaching me, a daughter, to care for myself. They taught me to be kind, thoughtful, and take care of others. My parents and I came from separate sources. It seemed to me as if we were as different as salt water and fresh water.
As society changed for my parent’s generation, they were still swimming in their saltwater tank. From the viewpoint of my culture, saltwater can kill you. Structure. Rules. Binding contracts.
I’ve learned to celebrate discovering my needs, all of them–for comfort, happiness, and safety. It started when I was feeling abandoned. I needed to GIVE and GATHER for myself–not wait and allow resentment to build when another doesn’t come through for me. Being polite wasn’t helpful anymore.

Caring for yourself
Once I was hanging out with a guy at his friend’s house, (boring) which was to be a short visit. After an hour, I NEEDED to eat. I took some initiative and told him I’d be back in a few minutes. I was going to grab a bite to eat (tacos.) It upset him, surprising him a little, but my needs were dire. Blood sugar issues are more important than a man’s ego. Quite honestly, I realize now that I was having a panic attack. But this taco moment is when I realized I had power.
Keep your power. Reclaim any scraps you find along the way–any.
Song Lyrics
Every breath I take has been taken before Every note’s been sung……… Who can I sing them all again for? Baba, Baba Baba…. Please don’t give up - please don’t lose that sound So many people fought to gain that ground Please don’t give up – please don’t hide your voice So many people did not have that choice. - Bellow/Unzip The Horizon, lyrics from a song released on April 7, 2018, Moira Smiley