We all have fears. Deep inside all of us is an ache to belong. It’s as old as our tribal root system. Rejection, being cast from the tribe, even that glance letting you know you don’t belong here.

If you feel lost, find an activity or place, something to anchor your being to the present day. My own anchor was the sunrise and sunset. I paused daily for this. It was my sanity.

You can make your own tribe. Find people who support you who understand who you are as a person. Also these are people you enjoy being around. This is your life. Create it.

Don’t get lost in the pain of the past. Go forward and make a new life. Yes we need to heal. Just be careful to not get stuck in the quicksand of self pity. Lick your wounds and be done. Your future is more grand than the past.

Namaste.