There’s no guarantee for success or one formula for not ending your life with regrets, but there are a few pieces of wisdom which have been shared over many generations.
- Hang around positive people.
- Don’t fix negative people.
- Help your tribe.
- Seek tasks and lessons that are challenging to you.
- Respect the human needs: camaraderie, love, family, tests, learning, struggle.
If you find yourself not finishing projects and you want to retrain your mind, here is a tactic. Make a list and do one thing a day to keep yourself accountable. By practicing daily, we climb out of the ruts where we are stuck. We can make short, easy to complete tasks such as reading one paragraph or dancing five minutes. Continue until you relearn the pleasure that comes from your accomplishments. Feel the pride. It’s your thing.
Your mind will try to protect you from this but know you are safe. You’ll have enough energy left over, enough time, and even enough inspiration. You won’t run out of fuel. Your mind is locked in scarcity and is protecting you by holding that mode.
Being yourself sounds easy. It’s the current advice. It will solve all of your problems from dating to your life’s work, but what does it mean?
Recently, we’ve watched society reject men doing their thing. Vulgar stuff. Alpha men have gone their ways for centuries and getting by with it. Is that the answer? Gawd, I hope not. Oppression is not me. I’m uncomfortable in that world.
Society and the current work environment makes it almost impossible to be yourself. Even your day and night cycles are timed to fit someone else.
So, what are the solutions? Claim as much of your life as you can. Take assertiveness courses. Learn your style and use the information to your advantage.
Is there an area in your life that bugs you? Can you take action? Even if it’s a small change, it can help. Tell yourself ‘yes’ and others ‘no.’ Read, learn, and find like-minded people.
Regarding integrity, I believe Anthony Bodine lived his truths. Hello Darkness, My Old Friend by Mike Rowe
check out one of my posts, To Love Yourself
We come into this world thinking only of our own needs. Eat. Sleep. Play. Mine. Need. Grasping. We grow, we learn, we become. And depending on our experiences we develop into an adult with the ability to give, to nurture others. Self-preservation is healthy. It’s the way of nature. But being stuck in either an ego trip or self mutilation is unhealthy.
Choose your path
Your life today is the result of your accumlated experiences. As children, we couldn’t see that our parents had bad days or were drunk when they were screaming. We only knew the screaming, so we hid. The pounding of our heart and the fear in our belly told us we caused this, so we vowed to never do it again. If only we knew what we had done then we could be a perfect person. I remember thinking crazy thoughts like that. As if there was some magic checklist to complete to become a better person. And if I became that person my parents would no longer yell at me. But none of it was our fault! We are never responsible for another’s actions. Not our parents and not our bosses. There’s a better way to live.
I’m an adult now, and I have choices. I can keep reliving those old stories, or I can be here today. To be present is going to take some work. We have to remind ourselves where we are. Every time my mind gets lost in a clusterfuck of bad memories I have to shake myself out of them. I have to sing that song I love. “Take the shackles off my feet so I can dance.” If you can’t do it by yourself, grab a partner. Two together are hard to defeat. Friends, buddies, and partners help to keep each other healthy.
Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken. Ecclesiastes 4:12 Bible Hub
Love the one you’re with
Live now not worrying about tomorrow. Keep your life simple. Create small attainable goals and take steps toward them each day. The truth is that our brain is not structured to handle much more than this one moment. We overload it when we expect it to handle worrying about Timmy’s nightmares while calling the bank about a bounced check. Choose a practical approach. What can be fixed? And get stuff out of the way that can’t be fixed.
You can do this. We can do this. Share love with each other. Nothing else matters.