Being Strong

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Do you need some inspiration? How about an easy read?

Description

Being Strong is a collection of my writings from when I began soul searching. I was so miserable. I didn’t know the girl in the mirror anymore.
My life had changed. All of it, including my friends, my beliefs, and even my manner of doing things, had transformed. I was learning what made me strong.


We are learning to fly by intention instead of brute strength.

It’s a new day. We are learning new ways of seeing the world. And we remember long-forgotten ways. If germs make us sick, what about our emotions and the emotions of others around us. I agree that actions count, but activities without a connection are dry and blow away.
Please enjoy.

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Excerpt from BEING STRONG

Just the Taste

Earlier, I was eating an apple and enjoying it. I was just eating the apple, nothing else, and it was delicious. The Crunch. The Juice. It was a delicious apple. So much of my eating has become a duty. Just enjoying good food is difficult because we are all so uptight about eating healthy and not overeating. I’m right there in the mix of it also. Sitting down to eat a whole gallon of ice cream isn’t enjoying it. That’s a compulsion.

Documenting my food intake is entirely not my style. Of course like everything I do, I volley between a strict watch to eating whatever I want. Until I get in sync with my body though, I feel I need to be aware of what I’m doing. My main problem is when I start to watch, I also begin to grade. I judge.

Surely there’s a better way of staying healthy. A relaxed way. Somehow to respect ourselves and respect our food. With honor.

– excerpt from Being Strong
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