If you feel stuck today, ask yourself why. An avalanche can happen by a sudden noise. Is it perhaps possible for you to do one small thing differently? Maybe update in a slight way, and start a fresh idea for a better life.

Thoughts matter

Your mind set has everything to do with your success. We tend to believe our pain comes from increased expectations and demands and rarely consider that it might actually be coming from our response to those demands our lack of growth and readiness and our fear of failure. When people say they are overwhelmed the often say they don’t have enough time to do what they need or want. The reality is that everyone has the same amount of time in a day. —- The Reality Based Rules of the Workplace by CY WAKEMAN 

Small steps

What small thing can do to start a shake up?

• Wear new clothing
• Try a different restaurant
• Add a new color to your life.
• Start saving $10.00 a week if you’re not a saver.

Walk before you run. Pick what you can do and always go after what you want rather than what you should want. - from Death by a Thousand Cuts, Gordon White