Strong Enough to be Me

If you were walking across a bridge and a gang of scary looking teens were partially blocking your way, would you stop and go a different way or would you walk on through? I was asked that question by my yoga instructor. My normal response is to feel the alarm. The crowd in front of me would scare me and I’d want to turn around and run the other way. A strange thing happens sometimes. A person who grows up feeling vulnerable will sometimes overcompensate by pretending to not be afraid. For a period of my life my approach to the gang of teens in front of me would cause me to assess the situation and “Do it afraid.” Chin up, shoulders back, don’t let them see you sweat. During my youth I became “not afraid” girl. Dare me. Double dog dare me even.

Now that I no longer have anything to prove, I know life is walking the balance. Stand up, ask for what you want, and voice your opinion. It may not always be listened to, but that’s okay.  I listened to a wonderful audio book recently by Brene Brown. I love her Ted Talks also. She’s been plowing through traditional taboos in the business world. Things like showing vulnerability. If you get the chance, listen to her talks or pick up her book. My favorite quote is, “Do not shrink. Do not puff up. Stand my sacred ground.” – Brene Brown, The Power of Vulnerability.

Recently I ran into some trouble. Really I stumbled, tripped, and fell face first into it. There was a situation in which I felt I could be helpful. So I offered. I helped with advice and even did some of the effort to get the situation bettered. After a few months of everyone’s hard work, I was still in the position of helping but the mood changed. It was no longer appreciated. A lot of misunderstanding happened. All through that time, my mantra was, “Don’t shrink. Don’t puff up. Stand my sacred ground.” It’s not always easy to say your piece without getting upset, but it’s important to remember that even though you may not be heard, it’s okay to speak up. I continually remind myself to not be overly brave or cowardly. Just be where I am.

See also:

Personal Alarms

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