The rain has persisted for days, bringing with it a pounding headache. Yet, as an adult, I embrace the journey forward. Life continues, and so do I. We cope.

We find strength in ourselves or in the life around us. When you are doing well, build up some reserves. What makes you feel good? Cozy blankets? Old quilts? Good friends? Favorite books? Soups? Do you need medication?

Find methods of comfort and store them for rainy days. Believe me, difficult days will come and knock you off your feet. Keep your medication up to date. That way you’ll be prepared.

I found this quote on Instagram. Tell me what you think.

Let love keep you through this difficult time. The sun will come out again and you will smile again.