At first, I laughed. Then, I truly laughed, with relief. Oh my, so much joy.

When my walls came down, I spoke the truth without anger, only heart. It was not the same feeling as screaming and raging my way through life. I was liberated, unashamed, and simply being myself. “No, thank you. I don’t want milk. Yes, Mom, I know you believe it’s good for me. Thank you for taking care of me.”

The How

Here are the ways in which you can tap into your intuition and learn to start speaking your truth.
1. Connect With Your Intuition. …
2. Practice Trusting Your Voice. …
3. It Doesn’t Need to be Vocal. …
4. Get Support. …
5. Check-in With Yourself. …
6. Let Go Of Pretension. …
7. Let Go Of Labels. …
8. Take the Pressure Off.

https://tinyrituals.co › blogs › 10-w…
10 Ways to Speak Your Truth – Tiny Rituals