Yes, it’s a trendy catchword now: Trauma. What was once a term barely whispered about war veterans or victims of violence is now heard on podcasts and from church podiums. The phrases, trauma response or trigger reaction, have become an eye roll for the overuse.

For most Americans, we understand the difference between being a true trauma survivor and a person who is out for political gain. I only wish to encourage and support those who are looking for help. I hope you understand. I don’t take pain lightly. In all forms, it can be debilitating.

A GASH IN THE HEART

Trauma is the gash across your heart 
It keeps you awake at night fretting 
Trauma causes feelings, but not as we wish 
We hurt
We long 
We regret 
Trauma is the death of a child 
Or a best friend 
Sometimes we carry the pain for years 
Not knowing how to let go 
Not wanting to release it for fear 
Of losing the one connection we have left 
Trauma is being left behind 
Crippled by loneliness 
Freedom being far scarier for some 
Standing alone 
Without borders
Sole responsibility 
Trauma is a gash in the heart 
A mighty chiseled force 
Of opening 
Painful opening 

J West